When you feel upset, sad or angry at people, the world and yourself, you look for something to make you feel better. Just when your mother soothed your scrape with a band aide and a kiss. That ache in the stomach, in the heart, or in your chest is the soul burning and calling for something not even chocolate (maybe) could soothe.
For looking of ways to heal and feel better even if it is for only a moment, I would like to introduce Words of Women. Words of Women, a website, emails you a newsletter everyday of self healing routines, women in history who have exceed and become successful, advice and ways to be yourself.
Please check it out and subscribe here.
Here is a excerpt of what the site includes~
In fact, dig out a photo of little you at that time and tape it to your mirror. How would you treat her, love her, feed her? How would you nurture her if you were the mother of little you? I bet you would protect her fiercely while giving her space to spread her itty-bitty wings. She’d get naps, healthy food, imagination time, and adventures into the wild. If playground bullies hurt her feelings, you’d hug her tears away and give her perspective. When tantrums or meltdowns turned her into a poltergeist, you’d demand a loving time-out in the naughty chair. From this day forward I want you to extend that same compassion to your adult self.”